what going on?
My Year of Living Mindfully

My Year of Living Mindfully

A Self-Experiment Film May. 27, 2020 Australia 96 Min.
Your rating: 0
0 0 votes

Video trailer

Synopsis

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

My Year of Living Mindfully
Original title My Year of Living Mindfully
IMDb Rating 7.6 40 votes

Similar titles

Banksy and the Rise of Outlaw Art
The Spirit of ’45
Food Evolution
When Comedy Went to School
A Norml Life
Close Encounters of the Fifth Kind
11/8/16
Catwalk: Tales from the Cat Show Circuit
Brutal Massacre: A Comedy
8 Days: To the Moon and Back
All the Time In The World
The Life and Mind of Mark DeFriest