what going on?
Is Mindfulness Right for You?

Is Mindfulness Right for You?

Jan. 08, 2021 USA 81 Min.
Your rating: 0
0 0 votes

Video trailer

Director

Cast

Synopsis

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Is Mindfulness Right for You?
Is Mindfulness Right for You?
Original title Is Mindfulness Right for You?
IMDb Rating 7.9 28 votes

Similar titles

Ukonvaaja
Our Towns
A Glitch in the Matrix
Ashes and Snow
Robot Planet
Cosmic Psychos: Blokes You Can Trust
How to Lose Your Virginity
Al midan
Sriracha
Rockfield: The Studio on the Farm
Trump’s War on the Border
Adrienne